boundaries when to say yes how to say no pdf download,

This blog post is about how to say no, and when to do it. It also talks about what you should say yes too. There are a lot of things that we have to balance in life and sometimes saying no can be the best thing for us. This post will help you navigate those difficult decisions by talking about boundaries, when to say yes, and how to say no! Useful Links: Boundaries without Words || When to Say Yes and How || Saying No with Kindness *It’s important that you have a clear understanding of your boundaries when it comes to saying no for many reasons. The first reason is because we need to take care of ourselves in order to be someone who can help others, and the second is because people are going to ask us favors all the time. You will never know what their needs or situation really are by just hearing “can you do this?” before they tell you why they want something from you.* *Having strong boundaries means not giving out favours unless we feel like our own life would benefit from doing so – after weighing the pros and cons.* It also