jogging, run, sport @ Pixabay

It’s hard to believe that we’ve come a long way in only a few years, but the good news is that we’ve not only made strides in the areas of food, personal care, and health, but we’ve improved the quality of life at every level.

This is thanks to advancements in food and personal care, the ability to walk and bike everywhere, and the availability of a full range of health and fitness facilities.

I know when I go to the grocery store I think about the fact that we have an entire aisle dedicated to salad, and that I have two more choices in the salad section, and I get excited because I can also pick up a box of chicken nuggets for free. But what I dont realize is that I now know that the salad section is actually on the back of the store, and that a salad is actually a meal with its own ingredients.

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